1. Do you suffer from exhaustion?
2. Are there days when you just can’t get out of bed?
3. Have you been feeling down?
4. Do you have times when you can’t focus, mentally?
5. Is lethargy ruining your ability to work?
Fatigue can be a debilitating condition that results in “yes” answers to the questions above. It can also result in loss of appetite, stamina, and can even contribute to low self-esteem. You may have experienced energy shifts that you’ve attributed to being too busy, or just to getting older.
Fatigue may be related to health issues such as low blood sugar, insufficient iron, lack of body nutrients, overworked adrenal glands, hormonal imbalances, gut issues, and other metabolic problems. You need energy boosters that help keep your body metabolism regulated, your sleep patterns normalized and provide mental focus.
Often times, fatigue can be caused by something as simple as poor eating habits, which is easily corrected our proper investigation.
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“The health of your body greatly determines the degree of success you have with all the other aspects of your life.” ~Dr Eva